Roasted Vegetables
Packaged product Gemüse Kroger
Roasted Vegetables contains 53 kcal per 100 g. A Serving, 1 cup, 85 g (85 g) provides about 45 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber2,4 gabove the median for Gemüse (median 2 g)
- Sugars3,5 gabove the median for Gemüse (median 2,1 g)
- Fat1,8 gbelow the median for Gemüse (median 5,2 g)
- Sodium224 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Fair Hills Farms | 53 | 2,4 g | 10,6 g | 0 g |
| Hash Brown Potatoes crav'n | 53 | 1,2 g | 12,9 g | 0 g |
| Mixed Vegetables Members Mark | 53 | 2,4 g | 8,2 g | 1,2 g |
| Seasoned Potato Blend Peak Harvest by Lidl | 53 | 1,2 g | 10,6 g | 0,59 g |
| Mixed Vegetables bowl & basket | 53 | 2,4 g | 11,8 g | 0 g |
| Spaghetti Squash Harmons | 53 | 0 g | 11,8 g | 0 g |
| Two Potato Hash Trader Joe's | 53 | 1,2 g | 12,9 g | 0 g |
| Mixed Vegetables Wegman’s | 53 | 2,4 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetables?
100 g of Roasted Vegetables has 53 kcal. Serving, 1 cup, 85 g (85 g): about 45 kcal.
How much protein is in Roasted Vegetables?
Roasted Vegetables contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 cup, 85 g (85 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Roasted Vegetables?
Roasted Vegetables has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetables?
Roasted Vegetables contains 1,8 g of fat per 100 g.
How much sodium is in Roasted Vegetables?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110163455. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.