Roasted Sesame Seed

Packaged product Nueces y semillas Wang

Roasted Sesame Seed contains 333 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 30 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 51% of the Daily Value for calcio and 43% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
11,1 gprotein
11,1 gcarbohydrates
27,8 gfat
30kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 27,8 g 36%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11,1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 11,1 g 22%
Calcio L 667 mg51%
Iron L 7,8 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%333kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Iron43%

Nutritional insights

  • Protein11,1 gabove the median for nueces y semillas (median 10 g)
  • Fat27,8 gabove the median for nueces y semillas (median 23,3 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wang
Barcode
0087703132313
Label serving
1 tbsp (9 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Sesame Seed?

100 g of Roasted Sesame Seed has 333 kcal. Serving, 1 tbsp, 9 g (9 g): about 30 kcal.

Is Roasted Sesame Seed high in protein?

Roasted Sesame Seed contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 9 g (9 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Roasted Sesame Seed?

Roasted Sesame Seed has 11,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Sesame Seed?

Roasted Sesame Seed contains 27,8 g of fat per 100 g.

What vitamins and minerals does Roasted Sesame Seed contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV) and iron (43% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087703132313. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.