Roast Chicken
Packaged product Poultry Reasor's
Roast Chicken contains 239 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 270 kcal.
Roughly 62% of its calories come from fat, with 23% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 16,8 g | 22% |
| Saturated fat | not reported | |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 717 mg | 31% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,2 g | 28% |
| Calcio L | 3,5 mg | 0,3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 15%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat16,8 gin the top quarter of poultry (median 4,4 g)
- Sodium717 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill chicken Coop | 239 | 16 g | 3,9 g | 18 g |
| Grill chicken Coop | 239 | 16 g | 3,9 g | 18 g |
| Piri Piri chicken Waitrose | 239 | 11 g | 31,6 g | 7,2 g |
| Turkey hill triopolitan Turkey Hill | 239 | 3,4 g | 27,3 g | 12,5 g |
| Chicken goujons Aldi | 239 | 13,3 g | 12,5 g | 14,9 g |
| Chicken Frikkadels CAFÉ CULTURE | 239 | 18 g | 12 g | 12,7 g |
| Chicken Empanadas ASI-ES! | 239 | 12,4 g | 25,7 g | 9,7 g |
| Tikka Masala Style Chicken Pops Steggles | 239 | 12,2 g | 20,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken?
100 g of Roast Chicken has 239 kcal. Serving, 1 portion, 113 g (113 g): about 270 kcal.
Is Roast Chicken high in protein?
Roast Chicken contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 portion, 113 g (113 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Roast Chicken?
Roast Chicken has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken?
Roast Chicken contains 16,8 g of fat per 100 g.
How much sodium is in Roast Chicken?
100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206615003492. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.