Chicken goujons
Chicken goujons contains 239 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 239 kcal.
Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,8 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gbelow the median for poultry (median 17,9 g)
- Fiber1,4 gin the top quarter of poultry (median 0,031 g)
- Sugars0,8 gbelow the median for poultry (median 0,88 g)
- Fat14,9 gin the top quarter of poultry (median 4,4 g)
- Saturated fat3 gin the top quarter of poultry (median 1,2 g)
- Sodium504 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill chicken Coop | 239 | 16 g | 3,9 g | 18 g |
| Grill chicken Coop | 239 | 16 g | 3,9 g | 18 g |
| Piri Piri chicken Waitrose | 239 | 11 g | 31,6 g | 7,2 g |
| Turkey hill triopolitan Turkey Hill | 239 | 3,4 g | 27,3 g | 12,5 g |
| Chicken Frikkadels CAFÉ CULTURE | 239 | 18 g | 12 g | 12,7 g |
| Chicken Empanadas ASI-ES! | 239 | 12,4 g | 25,7 g | 9,7 g |
| Tikka Masala Style Chicken Pops Steggles | 239 | 12,2 g | 20,4 g | 12 g |
| Fresh Chicken Thighs Bowl & Basket | 239 | 15 g | 0 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken goujons?
100 g of Chicken goujons has 239 kcal. Serving, 1 serving, 100 g (100 g): about 239 kcal.
Is Chicken goujons high in protein?
Chicken goujons contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 13,3 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken goujons?
Chicken goujons has 12,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken goujons?
Chicken goujons contains 14,9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken goujons?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600199016. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.