Riz Basmati nature micro-ondable
Packaged product Grainas y Pasta U
Riz Basmati nature micro-ondable contains 141 kcal per 100 g. A serving, 125 g (125 g) provides about 176 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 164 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grainas y pasta (median 3,7 g)
- Fiber1,3 gbelow the median for grainas y pasta (median 1,5 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,8 g)
- Fat1,4 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium160 mgin the lowest quarter of grainas y pasta (median 260 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220662239
- Quantity
- 400 g
- Label serving
- 125 g
- Category
- Arroces preparados
- Packaging
- Plastic,bag,Pouch flask,fr:doy-pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati étuvé cuit 98% (eau, riz basmati étuvé), huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
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|---|---|---|---|---|
| Picard Riz Thai Picard | 141 | 2,8 g | 22 g | 4,3 g |
| Riz basmati au curry micro-ondable 2 minutes U | 141 | 3,1 g | 28 g | 1,4 g |
| Basmati Microwave Rice Uncle Ben's | 142 | 3,1 g | 29 g | 1,6 g |
| Ryžių košė su vanilinu Pieno žvaigždės | 140 | 3,5 g | 18,1 g | 6 g |
| Riz basmati tomates et legumes du soleil Taureau Ailé | 139 | 2,7 g | 25 g | 2,9 g |
| Riz basmati tomates & légumes du soleil Taureau aile | 139 | 2,7 g | 25 g | 2,9 g |
| Pilau Rice Waitrose | 144 | 3 g | 25,8 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati nature micro-ondable?
100 g of Riz Basmati nature micro-ondable has 141 kcal. Serving, 125 g (125 g): about 176 kcal.
How much protein is in Riz Basmati nature micro-ondable?
Riz Basmati nature micro-ondable contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,9 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 3,7 g).
How many carbs are in Riz Basmati nature micro-ondable?
Riz Basmati nature micro-ondable has 28 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati nature micro-ondable?
Riz Basmati nature micro-ondable contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Basmati nature micro-ondable?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220662239. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.