Riz Basmati nature micro-ondable
Packaged product Korn og pastaprodukter U
Riz Basmati nature micro-ondable contains 141 kcal per 100 g. A serving, 125 g (125 g) provides about 176 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 164 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of korn og pastaprodukter (median 3,7 g)
- Fiber1,3 gbelow the median for korn og pastaprodukter (median 1,5 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,8 g)
- Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium160 mgin the lowest quarter of korn og pastaprodukter (median 260 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220662239
- Quantity
- 400 g
- Label serving
- 125 g
- Category
- Tilberedte varer
- Packaging
- Plastic,bag,Pouch flask,fr:doy-pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati étuvé cuit 98% (eau, riz basmati étuvé), huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
| Riz basmati au curry micro-ondable 2 minutes U | 141 | 3,1 g | 28 g | 1,4 g |
| Basmati Microwave Rice Uncle Ben's | 142 | 3,1 g | 29 g | 1,6 g |
| Riz basmati tomates & légumes du soleil Taureau aile | 139 | 2,7 g | 25 g | 2,9 g |
| Pilau Rice Waitrose | 144 | 3 g | 25,8 g | 2,7 g |
| Riz basmati lait de coco, coriandre et citron vert MONOPRIX BIO ! | 145 | 2,9 g | 25 g | 3,4 g |
| Riz quinoa courgettes Lustucru | 146 | 3,1 g | 29,6 g | 1,4 g |
| Riz façon paëlla Bio par Coeur | 147 | 4,2 g | 25,5 g | 2,8 g |
| Golden Vegetable Rice Veetee | 135 | 2,9 g | 25,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati nature micro-ondable?
100 g of Riz Basmati nature micro-ondable has 141 kcal. Serving, 125 g (125 g): about 176 kcal.
How much protein is in Riz Basmati nature micro-ondable?
Riz Basmati nature micro-ondable contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 3,7 g).
How many carbs are in Riz Basmati nature micro-ondable?
Riz Basmati nature micro-ondable has 28 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati nature micro-ondable?
Riz Basmati nature micro-ondable contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Riz Basmati nature micro-ondable?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220662239. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.