Riced cauliflower risotto

Packaged product Grainas y Pasta Summer Peak

Riced cauliflower risotto contains 82 kcal per 100 g. A serving, 0.75 cup, 110 g (110 g) provides about 90 kcal.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
3,6 gprotein
5,5 gcarbohydrates
5,5 gfat
90kcal in serving, 0.75 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81,8 kcal
Total fat L 5,5 g 7%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 18,2 mg 6%
Sodium L 355 mg 15%
Total carbohydrates L 5,5 g 2%
Dietary fiber L 1,8 g 7%
Total sugars L 1,8 g
Added sugars L 0 g 0%
Protein L 3,6 g 7%
Vitamina D L 0,27 µg1%
Calcio L 72,7 mg6%
Iron L 0,55 mg3%
Potasio L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 26%Fat: 57%82kcal / 100 g
  • Protein 17%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio6%Potasio4%Iron3%Vitamina D1%

Nutritional insights

  • Protein3,6 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
  • Sugars1,8 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat5,5 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat3,6 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium355 mgabove the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summer Peak
Barcode
0884038184792
Label serving
0.75 cup (110 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riced cauliflower risotto?

100 g of Riced cauliflower risotto has 82 kcal. Serving, 0.75 cup, 110 g (110 g): about 90 kcal.

How much protein is in Riced cauliflower risotto?

Riced cauliflower risotto contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 110 g (110 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Riced cauliflower risotto?

Riced cauliflower risotto has 5,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riced cauliflower risotto?

Riced cauliflower risotto contains 5,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in Riced cauliflower risotto?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884038184792. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.