Barley risotto
Packaged product Grainas y Pasta My Best Veggie
Barley risotto contains 82 kcal per 100 g. A serving, 350gr (350 g) provides about 287 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of grainas y pasta (median 8 g)
- Sugars3,1 gabove the median for grainas y pasta (median 2,2 g)
- Fat3,2 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium396 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Best Veggie
- Barcode
- 20877316
- Label serving
- 350gr
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| BANZAI NOODLE saveur curry Lustucru | 82 | 1,7 g | 9,9 g | 3,8 g |
| Cup noodles Nissin | 82 | 2 g | 9,7 g | 3,7 g |
| Singapore Style Noodles Morrisons | 82 | 4,9 g | 11 g | 1,6 g |
| Slow-roasted Tomato and Mozzarella Pasta Slimming World | 82 | 3,8 g | 11,6 g | 2 g |
| Riced Cauliflower Southwest Del Monte | 82 | 3,5 g | 11,8 g | 2,4 g |
| Cup noodles Nissin | 82 | 2 g | 9,7 g | 3,7 g |
| Barra de cereales Great Value | 82 | 1 g | 14 g | 2,2 g |
| Big day strawberry & cereals Pascual | 82 | 3 g | 15 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barley risotto?
100 g of Barley risotto has 82 kcal. Serving, 350gr (350 g): about 287 kcal.
How much protein is in Barley risotto?
Barley risotto contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 6 g in serving, 350gr (350 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Barley risotto?
Barley risotto has 11 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barley risotto?
Barley risotto contains 3,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Barley risotto?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20877316. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.