Rice Snaps
Packaged product Desayuno Cereales Tesco
Rice Snaps contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 120% of the Daily Value for Ácido pantoténico (B5), 100% of the Daily Value for Niacin (B3) and 78% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7,5 g | |
| Added sugars L | 13,8 g | 28% |
| Protein L | 6 g | 12% |
| Vitamina D L | 5 µg | 25% |
| Niacin (B3) L | 16 mg | 100% |
| Ácido pantoténico (B5) L | 6 mg | 120% |
| Iron L | 14 mg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber2 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars7,5 gin the lowest quarter of desayuno cereales (median 18,2 g)
- Fat1 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0,2 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium120 mgbelow the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545067468
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Breakfast cereals fortified with iron and vitamins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Rice Snaps?
100 g of Rice Snaps has 373 kcal. Serving, 30 g (30 g): about 112 kcal.
How much protein is in Rice Snaps?
Rice Snaps contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Rice Snaps?
Rice Snaps has 84 g of total carbohydrates per 100 g, including 2 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Snaps?
Rice Snaps contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Rice Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (120% DV), Niacin (B3) (100% DV), iron (78% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Snaps?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545067468. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.