Rice Snap
Packaged product Desayuno Cereales Pams
Rice Snap contains 394 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 118 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 153% of the Daily Value for Thiamin (B1), 110% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 86,3 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Protein L | 6,7 g | 13% |
| Thiamin (B1) L | 1,8 mg | 153% |
| Riboflavin (B2) L | 1,4 mg | 110% |
| Folate (B9) L | 333 µg | 83% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Sugars8,7 gin the lowest quarter of desayuno cereales (median 18,2 g)
- Fat1,7 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Sodium443 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077370375
- Label serving
- 1 portion (30 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli - Berry Wonderland Nextfood | 394 | 10,3 g | 61,7 g | 11,8 g |
| Muesli Bars Choc Chip Coles Simply | 394 | 8,1 g | 59,4 g | 10,6 g |
| Croustillant Chocolat Cora | 394 | 7,5 g | 82 g | 2,5 g |
| Bananas & creme cereal with yogurt oat clusters Kellogg’s | 393 | 6,6 g | 83,6 g | 4,1 g |
| Nestle Fitness Dark Chocolate Fitness | 393 | 9 g | 67,7 g | 7,7 g |
| Special K Classic Kellogg's | 393 | 8,3 g | 84 g | 1,3 g |
| Crunchy Golden Clusters Special K | 393 | 8,1 g | 57 g | 12 g |
| Choco Cereal Yoga Bar | 393 | 10,7 g | 83,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Snap?
100 g of Rice Snap has 394 kcal. Serving, 1 portion, 30 g (30 g): about 118 kcal.
How much protein is in Rice Snap?
Rice Snap contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Rice Snap?
Rice Snap has 86,3 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Snap?
Rice Snap contains 1,7 g of fat per 100 g.
What vitamins and minerals does Rice Snap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (153% DV), Riboflavin (B2) (110% DV), Folate (B9) (83% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Snap?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077370375. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.