Rice Crispy
Packaged product Snacks Meijer
Rice Crispy contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 58% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 2,3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 77,3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36,4 g | |
| Added sugars L | 36,4 g | 73% |
| Protein L | 4,6 g | 9% |
| Vitamina D L | 0,91 µg | 5% |
| Calcio L | 0 mg | 0% |
| Iron L | 10,5 mg | 58% |
| Potasio L | 45,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars36,4 gin the top quarter of snacks (median 4,9 g)
- Fat11,4 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium409 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,6 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L Men Protein Bar E-2B L-Men | 409 | 31,8 g | 50 g | 9,1 g |
| Munchy bar choc chip Dairyfine | 409 | 6,9 g | 55,1 g | 15,5 g |
| Bar de cereales de arroz y trigo | 409 | 9,1 g | 72,7 g | 9,1 g |
| Rice, crispy treats, mini squares Kelloggs | 409 | 0 g | 72,7 g | 9,1 g |
| Rainbow Crispy Rice Treats Millville | 409 | 4,6 g | 77,3 g | 9,1 g |
| Rice Crispy Treats Kellogg's | 409 | 0 g | 72,7 g | 9,1 g |
| Mikropopcorn Gestus | 409 | 8,5 g | 51 g | 17 g |
| Rice Crispy, Mini Squares Kellogs | 409 | 0 g | 72,7 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Crispy?
100 g of Rice Crispy has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.
How much protein is in Rice Crispy?
Rice Crispy contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Rice Crispy?
Rice Crispy has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Crispy?
Rice Crispy contains 11,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Rice Crispy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Crispy?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820099180. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.