L Men Protein Bar E-2B
L Men Protein Bar E-2B contains 409 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 90 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 18,2 g | |
| Protein L | 31,8 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 49%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,8 gin the top quarter of snacks (median 7,3 g)
- Fiber4,6 gabove the median for snacks (median 4 g)
- Sugars18,2 gabove the median for snacks (median 4,9 g)
- Fat9,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat6,8 gabove the median for snacks (median 3,6 g)
- Sodium114 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Rice Crispy Treats Kellogg's | 409 | 0 g | 72,7 g | 9,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L Men Protein Bar E-2B?
100 g of L Men Protein Bar E-2B has 409 kcal. Serving, 1 portion, 22 g (22 g): about 90 kcal.
Is L Men Protein Bar E-2B high in protein?
L Men Protein Bar E-2B contains 31,8 g of protein per 100 g (64% of the 50 g Daily Value), or 7 g in serving, 1 portion, 22 g (22 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in L Men Protein Bar E-2B?
L Men Protein Bar E-2B has 50 g of total carbohydrates per 100 g, including 4,6 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L Men Protein Bar E-2B?
L Men Protein Bar E-2B contains 9,1 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in L Men Protein Bar E-2B?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749921050144. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "L MEN PROTEIN BAR E-2B". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.