Rice Cracker Sesame

Packaged product Pan y productos horneados Japanese

Rice Cracker Sesame contains 469 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 197 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 19% of the Daily Value for magnesio and 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cracker Sesame by Japanese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
10 gprotein
66,7 gcarbohydrates
18,8 gfat
197kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 18,8 g 24%
Saturated fat not reported
Sodium L 469 mg 20%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 3,3 g 12%
Total sugars L 63,3 g
Protein L 10 g 20%
Calcio L 250 mg19%
Iron L 1,7 mg9%
Magnesio L 81 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%469kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio19%Calcio19%Iron9%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,3 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars63,3 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat18,8 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Sodium469 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Japanese
Barcode
4901313231845
Label serving
1 portion (42 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chili Cracker Asia 469 5,8 g 69,8 g 18,5 g
Speltcracker Plus 469 16,9 g 40,8 g 23,8 g
Frollini ai cereali con frutta Coop 469 2,5 g 73 g 18 g
Lemon Meringue Wafer Rolls Benton's 469 3,1 g 75 g 15,6 g
Frollin cacao Gandola 469 7,2 g 68 g 18 g
Wafer Rolls Filled With Maple Cream Pathos Treats 469 3,1 g 78,1 g 15,6 g
Hazelnut Wafer Rolls Harry & David 469 3,1 g 71,9 g 21,9 g
Frollini Uovo Crai 469 7,5 g 70,5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cracker Sesame?

100 g of Rice Cracker Sesame has 469 kcal. Serving, 1 portion, 42 g (42 g): about 197 kcal.

Is Rice Cracker Sesame high in protein?

Rice Cracker Sesame contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 42 g (42 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Rice Cracker Sesame?

Rice Cracker Sesame has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cracker Sesame?

Rice Cracker Sesame contains 18,8 g of fat per 100 g.

What vitamins and minerals does Rice Cracker Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (19% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cracker Sesame?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901313231845. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.