Speltcracker
Packaged product Pan y productos horneados Plus
Speltcracker contains 469 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 82 kcal.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 23,8 g | 31% |
| Saturated fat L | 2,8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 40,8 g | 15% |
| Dietary fiber L | 11,9 g | 43% |
| Total sugars L | 1 g | |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber11,9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat23,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624806682
- Label serving
- 17.5 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut cracker mix Joe's food co | 469 | 17 g | 60 g | 18 g |
| Peanut crackers Whole Foods | 469 | 15 g | 58 g | 18 g |
| Maple Wafer Rolls overjoyed | 469 | 3,1 g | 78,1 g | 15,6 g |
| Ghost Shortbread Aldi | 469 | 2,9 g | 69,1 g | 20,2 g |
| Peanut Crackers Yummy Fruit & But | 469 | 17 g | 60 g | 18 g |
| Reiscracker mit Chili-Gwürz KoRo | 469 | 5,8 g | 70 g | 18 g |
| Oven Baked Crushed Cheetos Cheetos | 469 | 6 g | 66 g | 19 g |
| Misto Frolla Marziale | 469 | 6,7 g | 50,3 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speltcracker?
100 g of Speltcracker has 469 kcal. Serving, 17.5 g (17,5 g): about 82 kcal.
Is Speltcracker high in protein?
Speltcracker contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 3 g in serving, 17.5 g (17,5 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Speltcracker?
Speltcracker has 40,8 g of total carbohydrates per 100 g, including 11,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speltcracker?
Speltcracker contains 23,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624806682. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.