Rice cauliflower stirfry
Packaged product Grainas y Pasta Bashas
Rice cauliflower stirfry contains 55 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 60 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,5 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 27,3 mg | 2% |
| Iron L | 0,64 mg | 4% |
| Potasio L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
- Sugars2,7 gabove the median for grainas y pasta (median 2,1 g)
- Fat2,7 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium145 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashas
- Barcode
- 0031903060921
- Label serving
- 1 cup (110 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Style Riced Cauliflower 365 Whole Foods Market | 55 | 1,8 g | 5,5 g | 3,2 g |
| Fruity Cereal Jocko Mölk | 55 | 9,1 g | 1,5 g | 1,4 g |
| Riced Cauliflower Medley Seasons choice | 55 | 1,8 g | 5,5 g | 2,3 g |
| Molk Protein Shake Fruity Cereal Jocko | 55 | 9,1 g | 1,5 g | 1,4 g |
| Pasta de Tomates Cuisine & Co. | 54 | 0 g | 11,5 g | 0,28 g |
| Spiced Falafel & Turmeric Rice YOUFOODZ | 55 | 4,4 g | 14 g | 2,3 g |
| Oat Barista Blend Califia | 54 | 0,83 g | 5,4 g | 2,9 g |
| Fortified Barista Oat Vege All | 54 | 1,7 g | 7,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cauliflower stirfry?
100 g of Rice cauliflower stirfry has 55 kcal. Serving, 1 cup, 110 g (110 g): about 60 kcal.
How much protein is in Rice cauliflower stirfry?
Rice cauliflower stirfry contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 110 g (110 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Rice cauliflower stirfry?
Rice cauliflower stirfry has 6,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cauliflower stirfry?
Rice cauliflower stirfry contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rice cauliflower stirfry?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031903060921. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.