Rice cauliflower stirfry
Packaged product Korn og pastaprodukter Bashas
Rice cauliflower stirfry contains 55 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 60 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,5 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27,3 mg | 2 % |
| Jern L | 0,64 mg | 4 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Fiber1,8 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars2,7 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat2,7 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium145 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashas
- Barcode
- 0031903060921
- Label serving
- 1 cup (110 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Style Riced Cauliflower 365 Whole Foods Market | 55 | 1,8 g | 5,5 g | 3,2 g |
| Fruity Cereal Jocko Mölk | 55 | 9,1 g | 1,5 g | 1,4 g |
| Riced Cauliflower Medley Seasons choice | 55 | 1,8 g | 5,5 g | 2,3 g |
| Molk Protein Shake Fruity Cereal Jocko | 55 | 9,1 g | 1,5 g | 1,4 g |
| Pasta de Tomates Cuisine & Co. | 54 | 0 g | 11,5 g | 0,28 g |
| Spiced Falafel & Turmeric Rice YOUFOODZ | 55 | 4,4 g | 14 g | 2,3 g |
| Oat Barista Blend Califia | 54 | 0,83 g | 5,4 g | 2,9 g |
| Fortified Barista Oat Vege All | 54 | 1,7 g | 7,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cauliflower stirfry?
100 g of Rice cauliflower stirfry has 55 kcal. Serving, 1 cup, 110 g (110 g): about 60 kcal.
How much protein is in Rice cauliflower stirfry?
Rice cauliflower stirfry contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 110 g (110 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Rice cauliflower stirfry?
Rice cauliflower stirfry has 6,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cauliflower stirfry?
Rice cauliflower stirfry contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice cauliflower stirfry?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031903060921. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.