Refried Beans
Packaged product Frijoles y legumbres Good & Gather
Refried Beans contains 77 kcal per 100 g. A serving, 130 g (130 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 100 kcal per 100 g across 226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,38 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 28 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Potasio L | 315 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of frijoles y legumbres (median 5,4 g)
- Fiber3,8 gin the lowest quarter of frijoles y legumbres (median 4,6 g)
- Fat0,38 gin the lowest quarter of frijoles y legumbres (median 1,5 g)
- Sodium400 mgabove the median for frijoles y legumbres (median 369 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,9 kcal | 77 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 13,8 g | 13,8 g |
| Fat | 0,39 g | 0,38 g |
| Fiber | 3,9 g | 3,8 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239098790
- Label serving
- 130 g
- Category
- Frijoles fritos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
prepared pinto beans, g) water. contains less than 2% of salt, tomato paste, lard, chili pepper, cumin, oregano, onion powder, garlic powder, paprika, spices, paprika oleoresin (for color), black pepper, red pepper, bay leaves, extractives of capsi - ue* cum (for flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried beans Meijer | 77 | 4,6 g | 13,1 g | 1,2 g |
| Organic Refried Beans Clearly Organic | 77 | 4,6 g | 13,1 g | 0 g |
| Vegetarian green chile & lime refried beans, green chile & lime Full Circle | 77 | 4,6 g | 13,9 g | 0 g |
| Organic refried beans vegetarian Clearly Organic | 77 | 4,6 g | 14,6 g | 0 g |
| La preferida, refried beans La Preferida | 77 | 5,4 g | 16,2 g | 0 g |
| Harris teeter, organics, refried black beans with roasted red jalapeno Harris Teeter | 77 | 4,6 g | 13,8 g | 0 g |
| Traditional Refried Beans Hy-Vee | 77 | 4,6 g | 13,1 g | 1,2 g |
| Vegetarian Refried Beans Hy-Vee | 77 | 4,6 g | 13,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 77 kcal. Serving, 130 g (130 g): about 100 kcal.
How much protein is in Refried Beans?
Refried Beans contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 130 g (130 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,4 g).
How many carbs are in Refried Beans?
Refried Beans has 13,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605744. License: CC0 1.0 (U.S. public domain). Source record dated 20 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0085239098790. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.