Refried Beans

Packaged product Bønner og bælgfrugter Good & Gather

Refried Beans contains 77 kcal per 100 g. A serving, 130 g (130 g) provides about 100 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 100 kcal per 100 g across 226 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Refried Beans by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4,6 gprotein
13,8 gcarbohydrates
0,38 gfat
100kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin D L 0 µg0 %
Calcium L 28 mg2 %
Jern L 1,5 mg9 %
Kalium L 315 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 72 %Fat: 4 %77kcal / 100 g
  • Protein 24 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium7 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
  • Fiber3,8 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
  • Fat0,38 gin the lowest quarter of bønner og bælgfrugter (median 1,5 g)
  • Sodium400 mgabove the median for bønner og bælgfrugter (median 369 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76,9 kcal77 kcal
Protein 4,6 g4,6 g
Carbohydrates 13,8 g13,8 g
Fat 0,39 g0,38 g
Fiber 3,9 g3,8 g
Sugars 0,77 g0,77 g
Sodium 400 mg400 mg

Product details

Brand
Good & Gather
Barcode
0085239098790
Label serving
130 g
Category
Bønner, udbælgede
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

prepared pinto beans, g) water. contains less than 2% of salt, tomato paste, lard, chili pepper, cumin, oregano, onion powder, garlic powder, paprika, spices, paprika oleoresin (for color), black pepper, red pepper, bay leaves, extractives of capsi - ue* cum (for flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Refried beans Meijer 77 4,6 g 13,1 g 1,2 g
Organic Refried Beans Clearly Organic 77 4,6 g 13,1 g 0 g
Vegetarian green chile & lime refried beans, green chile & lime Full Circle 77 4,6 g 13,9 g 0 g
Organic refried beans vegetarian Clearly Organic 77 4,6 g 14,6 g 0 g
La preferida, refried beans La Preferida 77 5,4 g 16,2 g 0 g
Harris teeter, organics, refried black beans with roasted red jalapeno Harris Teeter 77 4,6 g 13,8 g 0 g
Traditional Refried Beans Hy-Vee 77 4,6 g 13,1 g 1,2 g
Vegetarian Refried Beans Hy-Vee 77 4,6 g 13,1 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 77 kcal. Serving, 130 g (130 g): about 100 kcal.

How much protein is in Refried Beans?

Refried Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 130 g (130 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).

How many carbs are in Refried Beans?

Refried Beans has 13,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.

How much fat is in Refried Beans?

Refried Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Refried Beans?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605744. License: CC0 1.0 (U.S. public domain). Source record dated 20. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239098790. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.