Red Soup
Packaged product Sopas y salsas H-E-B
Red Soup contains 32 kcal per 100 g. A serving, 250 g (250 g) provides about 80 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 3,6 g | |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 7 µg | 0,8% |
| Vitamina C L | 0,5 mg | 0,6% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,43 mg | 2% |
| Potasio L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber1,2 gabove the median for sopas y salsas (median 1 g)
- Sugars3,6 gabove the median for sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,79 g)
- Sodium116 mgin the lowest quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12,8 kcal | 32 kcal |
| Protein | 0,48 g | 1,2 g |
| Carbohydrates | 2,7 g | 6,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0,48 g | 1,2 g |
| Sugars | 1,4 g | 3,6 g |
| Sodium | 0,046 mg | 116 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220968435
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Sopas y salsas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DICED TOMATOES WATER, TOMATO JUICE, RED BELL PEPPERS, ONIONS, TOMATO PASTE, BEET JUICE CONCENTRATE, MODIFIED CORN STARCH, GRAPE JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, POTASSIUM CHLORIDE, INULIN, SEA SALT, SPICES, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAceite de olivaLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Soup?
100 g of Red Soup has 32 kcal. Serving, 250 g (250 g): about 80 kcal.
How much protein is in Red Soup?
Red Soup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 250 g (250 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Red Soup?
Red Soup has 6,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,6 g of sugars.
How much fat is in Red Soup?
Red Soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Soup?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621361. License: CC0 1.0 (U.S. public domain). Source record dated 17 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041220968435. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.