Red Quinoa
Packaged product Grainas y Pasta Simplot
Red Quinoa contains 119 kcal per 100 g. A serving, 1 cup, 126 g (126 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,9 mg | 0,3% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,79 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 15,9 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for grainas y pasta (median 7,4 g)
- Fiber3,2 gabove the median for grainas y pasta (median 2,8 g)
- Sugars0,79 gbelow the median for grainas y pasta (median 2 g)
- Fat2 gbelow the median for grainas y pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium7,9 mgbelow the median for grainas y pasta (median 116 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplot
- Barcode
- 0071179038002
- Label serving
- 1 cup (126 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Pasta Salad Harmons | 119 | 2,4 g | 13,7 g | 6 g |
| Medium Couscous Zivan | 119 | 11,9 g | 76,2 g | 0 g |
| Sundried tomato & garlic couscous by Sainsbury's Sainsbury's | 119 | 4,1 g | 22,5 g | 1 g |
| Pasta Parmesana Knorr | 119 | 3,4 g | 19 g | 3,1 g |
| Shiitake Edamame Rice Fresh Market | 119 | 5 g | 22,6 g | 1,3 g |
| Insalata di quinoa rossa e verdure Fior di Loto | 119 | 4,2 g | 17 g | 3 g |
| Grains and Greens Salad Servers | 119 | 4,6 g | 18,2 g | 3 g |
| Instant Pasta Napoletana Knorr | 119 | 3,5 g | 21 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Quinoa?
100 g of Red Quinoa has 119 kcal. Serving, 1 cup, 126 g (126 g): about 150 kcal.
How much protein is in Red Quinoa?
Red Quinoa contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 cup, 126 g (126 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,4 g).
How many carbs are in Red Quinoa?
Red Quinoa has 21,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Quinoa?
Red Quinoa contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Quinoa?
100 g contains 7,9 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071179038002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.