Red Potatoes

Packaged product Verduras Kroger

Red Potatoes contains 129 kcal per 100 g. A serving, 5 potatoes, 85 g (85 g) provides about 110 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (141 kcal per 100 g).

100 g provides 17% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
2,4 gprotein
27,1 gcarbohydrates
0,59 gfat
110kcal in serving, 5 potatoes, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 0,59 g 0,8%
Saturated fat not reported
Sodium L 58,8 mg 3%
Total carbohydrates L 27,1 g 10%
Dietary fiber L 2,4 g 8%
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 2,4 g 5%
Vitamina D L 0,12 µg0,6%
Calcio L 11,8 mg0,9%
Iron L 0,71 mg4%
Potasio L 800 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%129kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio17%Iron4%Calcio0,9%Vitamina D0,6%

Nutritional insights

  • Protein2,4 gbelow the median for verduras (median 2,5 g)
  • Fiber2,4 gabove the median for verduras (median 2 g)
  • Sugars1,2 gbelow the median for verduras (median 2,1 g)
  • Fat0,59 gbelow the median for verduras (median 5,4 g)
  • Sodium58,8 mgin the lowest quarter of verduras (median 338 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110163332
Label serving
5 potatoes (85 g)
Category
Verduras

Ingredients

Ingredients not reported.

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French fried potatoes Ferma 129 2,4 g 21,2 g 3,5 g
Root vegetable fries Simply Nature 129 1,2 g 18,8 g 4,7 g
Fiesta Salad Natural Catch 129 16,5 g 9,4 g 2,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Potatoes?

100 g of Red Potatoes has 129 kcal. Serving, 5 potatoes, 85 g (85 g): about 110 kcal.

How much protein is in Red Potatoes?

Red Potatoes contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 5 potatoes, 85 g (85 g). About 8% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).

How many carbs are in Red Potatoes?

Red Potatoes has 27,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Potatoes?

Red Potatoes contains 0,59 g of fat per 100 g.

What vitamins and minerals does Red Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Potatoes?

100 g contains 58,8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110163332. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.