Red beans & Rice
Packaged product Frijoles y legumbres Herculean
Red beans & Rice contains 112 kcal per 100 g. A serving, 1 portion, 348 g (348 g) provides about 390 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,86 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,2 mg | 2% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,7 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 28,7 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 62%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber4,3 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat2,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,86 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium204 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herculean
- Barcode
- 0850043444749
- Quantity
- 12 oz
- Label serving
- 1 portion (348 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil + Chutney Chana Bowl All plants | 112 | 5,2 g | 14 g | 3,5 g |
| Cannellini boon Boon | 112 | 7,1 g | 14,9 g | 1,1 g |
| Teriyaki tofu rice Rå | 112 | 6,2 g | 11,9 g | 7,3 g |
| Tofu salsa Bioline | 112 | 2,6 g | 8,5 g | 7,8 g |
| White beans Del Monte | 112 | 8 g | 20 g | 0 g |
| Green & White Lima Beans Winn-Dixie | 112 | 6,4 g | 21,6 g | 0 g |
| Chinese Soya Souce اوسم אסם | 112 | 5 g | 23 g | 0 g |
| Poêlée quinoa & boulghour cuisines aux petits legumes Lidl | 112 | 3,2 g | 14,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red beans & Rice?
100 g of Red beans & Rice has 112 kcal. Serving, 1 portion, 348 g (348 g): about 390 kcal.
How much protein is in Red beans & Rice?
Red beans & Rice contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 portion, 348 g (348 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Red beans & Rice?
Red beans & Rice has 17,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red beans & Rice?
Red beans & Rice contains 2,3 g of fat per 100 g, of which 0,86 g is saturated (4% of the Daily Value).
How much sodium is in Red beans & Rice?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043444749. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.