White beans

Packaged product Frijoles y legumbres Del Monte

White beans contains 112 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White beans by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
8 gprotein
20 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 570 mg 25%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%112kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for frijoles y legumbres (median 6,5 g)
  • Sugars2 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium570 mgin the top quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Monte
Barcode
0024000130116
Quantity
400g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Bean Medley Unico 112 8 g 21,6 g 1,2 g
Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président Blue Menu 112 22,4 g 0 g 2,8 g
Black Beans San Remo 112 8 g 22,4 g 0,8 g
Black Beans McKenzie 112 7,3 g 19 g 1,3 g
Black Beans Aurora 112 7,2 g 19,2 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White beans?

100 g of White beans has 112 kcal.

How much protein is in White beans?

White beans contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in White beans?

White beans has 20 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White beans?

White beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White beans?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024000130116. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.