Red Beans
Packaged product Frijoles y legumbres KROGER
Red Beans contains 85 kcal per 100 g. A typical serving of 0.5 cup (130 g) provides about 111 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 68%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for frijoles y legumbres (median 6,2 g)
- Sugars1,5 gbelow the median for frijoles y legumbres (median 2,8 g)
- Fat0,77 gbelow the median for frijoles y legumbres (median 1,8 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium269 mgabove the median for frijoles y legumbres (median 108 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 85 kcal |
| Protein | 5,6 g | 4,6 g |
| Carbohydrates | 16 g | 13,8 g |
| Fat | 0 g | 0,77 g |
| Fiber | 4 g | 3,8 g |
| Sugars | 0,8 g | 1,5 g |
| Sodium | 240 mg | 269 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110717917
- Label serving
- 0.5 cup
- Category
- Canned & Bottled Beans
Ingredients
INGREDIENTS: PREPARED RED BEANS, WATER, SALT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Beans In Brine Foul Moudammas AL WADI AL AKHDAR | 85 | 5,4 g | 13,1 g | 0,77 g |
| Cannellini Beans HY-VEE | 85 | 4,6 g | 16,2 g | 0 g |
| Organic Pinto Beans MADEWITH | 85 | 5,4 g | 16,2 g | 0 g |
| 100% Organic Heirloom Borlotti Beans JOVIAL | 85 | 6,2 g | 14,6 g | 0,77 g |
| Trappey's, Red Kidney Beans With Chili Gravy TRAPPEY'S | 85 | 4,7 g | 15,5 g | 0 g |
| Light Red Kidney Beans TRAPPEY'S | 85 | 4,7 g | 14,7 g | 0,39 g |
| Black Beans GREAT VALUE | 85 | 5,4 g | 14,6 g | 0,77 g |
| Dark Red Kidney Beans BOUNTIFUL HARVEST | 85 | 4,6 g | 16,2 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Beans?
100 g of Red Beans has 85 kcal. 0.5 cup (130 g): about 111 kcal. Serving, 0.5 cup, 125 g (125 g): about 106 kcal.
How much protein is in Red Beans?
Red Beans contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in 0.5 cup (130 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,2 g).
How many carbs are in Red Beans?
Red Beans has 13,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,5 g of sugars.
How much fat is in Red Beans?
Red Beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Beans?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de abril de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110717917. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2023613. License: CC0 1.0 (U.S. public domain). Source record dated 11 de abril de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "RED BEANS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.