Ready rice jasmine
Packaged product Grainas y Pasta Ben's original
Ready rice jasmine contains 175 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 420 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 2,1 mg | 0,1% |
| Total carbohydrates L | 35,8 g | 13% |
| Dietary fiber L | 0,42 g | 1% |
| Total sugars | not reported | |
| Protein L | 2,1 g | 4% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 0,38 mg | 2% |
| Potasio L | 62,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,42 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat1,7 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium2,1 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's original
- Barcode
- 0054200423398
- Label serving
- 1 pouch (240 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Sliced Noodle T&t | 175 | 5 g | 36 g | 1,3 g |
| Jasmine Rice Spice Empire | 175 | 3 g | 39 g | 1 g |
| Cilantro And Lime Brown Jasmine Rice Ben’s Original | 175 | 3,8 g | 34,2 g | 2,9 g |
| Gum-Free / Rice-Free Sourdough Loaf Bread SRSLY | 175 | 3,5 g | 38,6 g | 0,88 g |
| Harvest Grain Salad Farm Boy | 175 | 5,6 g | 28,8 g | 5 g |
| Udon Noodles Co-Op | 175 | 5,4 g | 28 g | 4 g |
| Mediterranean Pasta Salad Members Mark (Sam's Club) | 175 | 5,5 g | 14 g | 11,5 g |
| Rice Fried-Style Great Value | 175 | 3,3 g | 38,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready rice jasmine?
100 g of Ready rice jasmine has 175 kcal. Serving, 1 pouch, 240 g (240 g): about 420 kcal.
How much protein is in Ready rice jasmine?
Ready rice jasmine contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 pouch, 240 g (240 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Ready rice jasmine?
Ready rice jasmine has 35,8 g of total carbohydrates per 100 g, including 0,42 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready rice jasmine?
Ready rice jasmine contains 1,7 g of fat per 100 g.
How much sodium is in Ready rice jasmine?
100 g contains 2,1 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054200423398. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.