Ratio

Packaged product Otros alimentos

Ratio contains 585 kcal per 100 g.

Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 33% of the Daily Value for iron, 15% of the Daily Value for calcio and 10% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
585kcal per 100 g
29,3 gprotein
22 gcarbohydrates
41,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 585 kcal
Total fat L 41,5 g 53%
Saturated fat L 12,2 g 61%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 415 mg 18%
Total carbohydrates L 22 g 8%
Dietary fiber L 7,3 g 26%
Total sugars L 2,4 g
Protein L 29,3 g 59%
Calcio L 195 mg15%
Iron L 5,9 mg33%
Potasio L 488 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 15%Fat: 65%585kcal / 100 g
  • Protein 20%
  • Carbohydrates 15%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Calcio15%Potasio10%

Nutritional insights

  • Protein29,3 gin the top quarter of otros alimentos (median 7,2 g)
  • Fiber7,3 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars2,4 gbelow the median for otros alimentos (median 3,6 g)
  • Fat41,5 gin the top quarter of otros alimentos (median 6,1 g)
  • Saturated fat12,2 gin the top quarter of otros alimentos (median 2,1 g)
  • Sodium415 mgabove the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Total sugar alcohols L10 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 585 kcal585 kcal
Protein 29,3 g29,3 g
Carbohydrates 22 g22 g
Fat 41,5 g41,5 g
Fiber 7,3 gn/a
Sugars 2,4 g9,8 g
Sodium 415 mg415 mg

Product details

Barcode
0016000173521
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ratio?

100 g of Ratio has 585 kcal.

Is Ratio high in protein?

Ratio contains 29,3 g of protein per 100 g (59% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in Ratio?

Ratio has 22 g of total carbohydrates per 100 g, including 7,3 g of fiber and 2,4 g of sugars.

How much fat is in Ratio?

Ratio contains 41,5 g of fat per 100 g, of which 12,2 g is saturated (61% of the Daily Value).

What vitamins and minerals does Ratio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV), calcio (15% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ratio?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495471. License: CC0 1.0 (U.S. public domain). Source record dated 6 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0016000173521. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.