Ratio
Packaged product Other Foods
Ratio contains 585 kcal per 100 g.
Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 33% of the Daily Value for iron, 15% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 41.5 g | 53% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 2.4 g | |
| Protein L | 29.3 g | 59% |
| Calcium L | 195 mg | 15% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 488 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 15%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.3 gin the top quarter of other foods (median 7.2 g)
- Fiber7.3 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.6 g)
- Fat41.5 gin the top quarter of other foods (median 6.1 g)
- Saturated fat12.2 gin the top quarter of other foods (median 2.1 g)
- Sodium415 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 10 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 585 kcal | 585 kcal |
| Protein | 29.3 g | 29.3 g |
| Carbohydrates | 22 g | 22 g |
| Fat | 41.5 g | 41.5 g |
| Fiber | n/a | 7.3 g |
| Sugars | 9.8 g | 2.4 g |
| Sodium | 415 mg | 415 mg |
Product details
- Barcode
- 0016000173521
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poule garnie en chocolat au lait Jours Heureux | 585 | 8.8 g | 47.4 g | 37.1 g |
| Chocolal noir fleur de sel de guerande Comptoir du Cacao | 585 | 7 g | 30 g | 46 g |
| Grano vita granoVita | 585 | 27 g | 18.5 g | 43 g |
| Majonezas Daumantu Premium | 585 | 0 g | 4.8 g | 63 g |
| Chocolat praliné aux noisettes entieres Carré Suisse | 585 | 9 g | 40 g | 42 g |
| Tiger Stick Rapunzel | 585 | 7.8 g | 49 g | 40 g |
| Sambirano Madagascar Standout | 585 | 9 g | 45 g | 41 g |
| Pesto Flavour Cashews Asda | 585 | 21 g | 21 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratio?
100 g of Ratio has 585 kcal.
Is Ratio high in protein?
Ratio contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Ratio?
Ratio has 22 g of total carbohydrates per 100 g, including 7.3 g of fiber and 2.4 g of sugars.
How much fat is in Ratio?
Ratio contains 41.5 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
What vitamins and minerals does Ratio contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV), calcium (15% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratio?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2495471. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0016000173521. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.