Raspberry Lemonade
Raspberry Lemonade contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 46% of its calories come from protein, with 38% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 42% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Protein L | 42,5 g | 85% |
| Calcio L | 188 mg | 14% |
| Iron L | 7,5 mg | 42% |
| Potasio L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 38%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,5 gin the top quarter of frutas (median 0,7 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars15 gabove the median for frutas (median 11,8 g)
- Fat6,3 gin the top quarter of frutas (median 0 g)
- Saturated fat5 gin the top quarter of frutas (median 0 g)
- Sodium275 mgin the top quarter of frutas (median 25,4 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5,1 g |
| Apple Crumble Moulins de Kleinbett ingen / Farin'UP USA | 375 | 7,5 g | 85 g | 1,2 g |
| Teethers strawberry apple spinach Gerber | 375 | 0 g | 87,5 g | 0 g |
| Iso Surge Gourmet Whey Protein Isolate Shake Big Orange Dreamsicle Mutant | 375 | 78,1 g | 6,3 g | 3,1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91,7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91,7 g | 0 g |
| Pineapple Bites Dole Good Crunch | 375 | 2,5 g | 90 g | 0 g |
| Raspberry Choc Log RJ's | 375 | 3,3 g | 72,2 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Lemonade?
100 g of Raspberry Lemonade has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Raspberry Lemonade high in protein?
Raspberry Lemonade contains 42,5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 bar, 40 g (40 g). About 46% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Lemonade?
Raspberry Lemonade has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Lemonade?
Raspberry Lemonade contains 6,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Raspberry Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Lemonade?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229303397. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.