Raspberry Filled Packzi Donuts
Packaged product Nueces y semillas Independent
Raspberry Filled Packzi Donuts contains 304 kcal per 100 g. A serving, 1 beigne, 115 g (115 g) provides about 350 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 12,2 g | 16% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 13 g | |
| Protein L | 5,2 g | 10% |
| Calcio L | 43,5 mg | 3% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 65,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,7 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars13 gabove the median for nueces y semillas (median 7,1 g)
- Fat12,2 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat5,2 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium374 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Independent
- Barcode
- 0254284306000
- Label serving
- 1 beigne (115 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Filled Paczki Donut Loblaws | 304 | 4,3 g | 44,3 g | 12,2 g |
| Mr. Nut Whole Medjool Dates Mr. Nut | 304 | 2,2 g | 71,7 g | 0 g |
| Mini Cinnamon Donut 8pk Woolworths Bakery | 304 | 4,4 g | 52,2 g | 7,8 g |
| Seeded wraps Mission | 304 | 8,7 g | 50 g | 6,3 g |
| Nut Bar, Little Temptations, Coconut Flakes Crystal Temptations | 304 | 7,1 g | 25 g | 64,3 g |
| Donut Metro | 304 | 5,6 g | 43,2 g | 12 g |
| Protein Walnut Brownie Sweet Addison | 304 | 12 g | 15,2 g | 21,6 g |
| Seedsational Sourdough Sprouts | 304 | 8,9 g | 51,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Filled Packzi Donuts?
100 g of Raspberry Filled Packzi Donuts has 304 kcal. Serving, 1 beigne, 115 g (115 g): about 350 kcal.
How much protein is in Raspberry Filled Packzi Donuts?
Raspberry Filled Packzi Donuts contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 beigne, 115 g (115 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Raspberry Filled Packzi Donuts?
Raspberry Filled Packzi Donuts has 44,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Filled Packzi Donuts?
Raspberry Filled Packzi Donuts contains 12,2 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Raspberry Filled Packzi Donuts?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254284306000. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.