Raspberry Blended Lowfat Yogurt, Raspberry
Packaged product Dairy and Eggs TOPS
Raspberry Blended Lowfat Yogurt, Raspberry contains 94 kcal per 100 g. A typical serving of 1 CONTAINER (170 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 1.197 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14,7 g | |
| Protein L | 3,5 g | 7% |
| Vitamina C L | 0,7 mg | 0,8% |
| Calcio L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 4,1 g)
- Sugars14,7 gin the top quarter of dairy and eggs (median 8,7 g)
- Fat0,88 gbelow the median for dairy and eggs (median 1,2 g)
- Saturated fat0,59 gbelow the median for dairy and eggs (median 0,62 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 59 IU |
|---|
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, RASPBERRIES, CORN SYRUP, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Fruit On The Bottom Lowfat Yogurt, Cherry SHOPRITE | 94 | 3,5 g | 18,2 g | 0,88 g |
| Maple Organic European Style Whole Milk Yogurt, Maple STRAUS FAMILY CREAMERY | 94 | 5,3 g | 11,8 g | 2,9 g |
| Vanilla Coconutmilk Non-Dairy Yogurt Alternative, Vanilla NATURE'S PROMISE | 94 | 0,59 g | 12,9 g | 4,1 g |
| Salted Caramel Whole Milk Blended Yogurt, Salted Caramel PRAIRIE FARMS | 94 | 2,9 g | 14,1 g | 2,9 g |
| Vanilla Low Fat Yogurt, Vanilla HARRIS TEETER | 94 | 4,7 g | 16,5 g | 1,2 g |
| Vanilla Whole Milk Super Yogurt, Vanilla WEGMANS | 94 | 3,5 g | 13,5 g | 3,5 g |
| Lowfat Yogurt, Blueberry GIANT EAGLE | 94 | 2,9 g | 17,6 g | 0,88 g |
| Original Lowfat Yogurt, Lemon SUNNYSIDE FARMS | 94 | 3,5 g | 18,2 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Blended Lowfat Yogurt, Raspberry?
100 g of Raspberry Blended Lowfat Yogurt, Raspberry has 94 kcal. 1 CONTAINER (170 g): about 160 kcal.
How much protein is in Raspberry Blended Lowfat Yogurt, Raspberry?
Raspberry Blended Lowfat Yogurt, Raspberry contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in 1 CONTAINER (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4,1 g).
How many carbs are in Raspberry Blended Lowfat Yogurt, Raspberry?
Raspberry Blended Lowfat Yogurt, Raspberry has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars.
How much fat is in Raspberry Blended Lowfat Yogurt, Raspberry?
Raspberry Blended Lowfat Yogurt, Raspberry contains 0,88 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in Raspberry Blended Lowfat Yogurt, Raspberry?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de octubre de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188086. License: CC0 1.0 (U.S. public domain). Source record dated 30 de octubre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.