Ranch Yogurt Dressing
Packaged product Sopas y salsas Marie's
Ranch Yogurt Dressing contains 241 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 70 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 24,1 g | 31% |
| Saturated fat L | 3,5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 69 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars3,5 gbelow the median for sopas y salsas (median 4 g)
- Fat24,1 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat3,5 gabove the median for sopas y salsas (median 0,5 g)
- Sodium655 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,2 g |
|---|---|
| Grasa poliinsaturada L | 13,8 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 6,9 g | 6,9 g |
| Fat | 24,1 g | 24,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 655 mg | 655 mg |
Product details
- Brand
- Marie's
- Barcode
- 0071840202046
- Label serving
- 2 Tbsp (29 g)
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat yogurt (cultured lowfat milk, skim milk, pectin, carrageenan), soybean oil, cultured nonfat buttermilk, water, contains less than 2% of distilled vinegar, egg yolks, sugar, salt, spices, natural flavor, xanthan gum, garlic*, onion*, parsley*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo Con Cilantro CLEMENTE JACQUES | 241 | 0,5 g | 3,8 g | 24,9 g |
| Moutarde en Grains au Vinaigre Balsamique et au Miel L’Épicurien | 241 | 8,5 g | 31 g | 8,5 g |
| Amora Sauce Inspiration Guacamole Amora | 241 | 0,6 g | 10 g | 22 g |
| Amora Sauce Salade Citron Basilic Amora | 241 | 1,1 g | 11 g | 21 g |
| Pesto de poivron Biorganica Nuova | 241 | 2,7 g | 4,8 g | 22 g |
| Crema de vinagre balsámico de manzana Borges | 241 | 1 g | 57 g | 0 g |
| Sun-Dried Tomato Hummus Mezze Foods | 241 | 7,4 g | 24,1 g | 13 g |
| Moutarde au vinaigre balsamique et miel Olive & Marius | 241 | 8,5 g | 31 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Yogurt Dressing?
100 g of Ranch Yogurt Dressing has 241 kcal. Serving, 2 tbsp, 29 g (29 g): about 70 kcal.
How much protein is in Ranch Yogurt Dressing?
Ranch Yogurt Dressing contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Ranch Yogurt Dressing?
Ranch Yogurt Dressing has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.
How much fat is in Ranch Yogurt Dressing?
Ranch Yogurt Dressing contains 24,1 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
How much sodium is in Ranch Yogurt Dressing?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025121. License: CC0 1.0 (U.S. public domain). Source record dated 2 de noviembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071840202046. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.