Ranch Almonds

Packaged product Otros alimentos Blue Diamond

Ranch Almonds contains 600 kcal per 100 g. A serving, 28 nuts, 28.349 g (28,4 g) provides about 170 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 169% of the Daily Value for Vitamina E, 63% of the Daily Value for magnesio and 22% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
21,2 gprotein
17,6 gcarbohydrates
56,4 gfat
170kcal in serving, 28 nuts, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 56,4 g 72%
Saturated fat L 3,5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 388 mg 17%
Total carbohydrates L 17,6 g 6%
Dietary fiber L 10,6 g 38%
Total sugars L 3,5 g
Added sugars L 0 g 0%
Protein L 21,2 g 42%
Vitamina D L 0 µg0%
Vitamina E L 25,4 mg169%
Calcio L 282 mg22%
Iron L 3,5 mg20%
Magnesio L 265 mg63%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E169%Magnesio63%Calcio22%Iron20%Vitamina D0%Potasio0%

Nutritional insights

  • Protein21,2 gin the top quarter of otros alimentos (median 7 g)
  • Fiber10,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat56,4 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium388 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L35,3 g
Grasa poliinsaturada L12,3 g

Product details

Brand
Blue Diamond
Barcode
0041570150832
Label serving
28 nuts (28.349 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch Almonds?

100 g of Ranch Almonds has 600 kcal. Serving, 28 nuts, 28.349 g (28,4 g): about 170 kcal.

Is Ranch Almonds high in protein?

Ranch Almonds contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 28 nuts, 28.349 g (28,4 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Ranch Almonds?

Ranch Almonds has 17,6 g of total carbohydrates per 100 g, including 10,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranch Almonds?

Ranch Almonds contains 56,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Ranch Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (169% DV), magnesio (63% DV), calcio (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch Almonds?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041570150832. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.