ลูกเดือยแห้ง

Packaged product Bebidas raitip

ลูกเดือยแห้ง contains 352 kcal per 100 g. A serving, 100 g, 1/2 cup (100 g) provides about 352 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ลูกเดือยแห้ง by raitip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
10 gprotein
78 gcarbohydrates
1,2 gfat
352kcal in serving, 100 g, 1/2 cup (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,3 g 2%
Sodium L 9 mg 0,4%
Total carbohydrates L 78 g 28%
Dietary fiber L 16 g 57%
Total sugars L 4,6 g
Protein L 10 g 20%
Vitamina A L 1 µg0,1%
Thiamin (B1) L 0,1 mg8%
Riboflavin (B2) L 0,06 mg5%
Calcio L 14,4 mg1%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%352kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)8%Iron7%Riboflavin (B2)5%Calcio1%Vitamina A0,1%

Nutritional insights

  • Protein10 gabove the median for bebidas (median 0,6 g)
  • Fiber16 gin the top quarter of bebidas (median 0 g)
  • Sugars4,6 gbelow the median for bebidas (median 4,8 g)
  • Fat1,2 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,3 gabove the median for bebidas (median 0,1 g)
  • Sodium9 mgbelow the median for bebidas (median 32 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
raitip
Barcode
8851683000373
Quantity
500 g
Label serving
100 g, 1/2 cup
Category
Job's Tears
Packaging
bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

Job's tear 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in ลูกเดือยแห้ง?

100 g of ลูกเดือยแห้ง has 352 kcal. Serving, 100 g, 1/2 cup (100 g): about 352 kcal.

Is ลูกเดือยแห้ง high in protein?

ลูกเดือยแห้ง contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g, 1/2 cup (100 g). About 11% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in ลูกเดือยแห้ง?

ลูกเดือยแห้ง has 78 g of total carbohydrates per 100 g, including 16 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ลูกเดือยแห้ง?

ลูกเดือยแห้ง contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in ลูกเดือยแห้ง?

100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851683000373. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.