Rainbow cookies

Packaged product Dulces y postres

Rainbow cookies contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 119% of the Daily Value for Vitamina A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
28,6 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28,6 g 37%
Saturated fat L 10,7 g 54%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 36 mg 2%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 39,3 g
Protein L 7,1 g 14%
Vitamina A L 1.071 µg119%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A119%Iron14%Vitamina C0%Calcio0%

Nutritional insights

  • Protein7,1 gabove the median for dulces y postres (median 6,4 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars39,3 gin the top quarter of dulces y postres (median 27 g)
  • Fat28,6 gin the top quarter of dulces y postres (median 19 g)
  • Saturated fat10,7 gabove the median for dulces y postres (median 7,6 g)
  • Sodium36 mgin the lowest quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L3.570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 57,1 g57,1 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 39,3 g39,3 g
Sodium 36 mg36 mg

Product details

Barcode
0739148100111
Label serving
1 ONZ (28 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, sugar, margarine (palm oil, water, mono & diglycerides, soybean lecithin, sodium benzoate colored with beta carotene), whole egg, fd&c blue #1, red #40, yellow #5, natural & artificial flavor, kernel paste (apricot kernels & sugar)., jelly filling: corn syrup, apricot puree, apple puree, sugar, water, raspberry juice, citric acid, pectin, gellan gum., chocolate: sugar, soybean oil, cocoa, lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEggAppleAceite de palma

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Double Chocolate Crunchy Mini Cookies Enjoy Life 536 3,6 g 67,9 g 28,6 g
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Thin & crispy chocolate almond cookies Dewey's Bakery Inc. 536 7,1 g 64,3 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow cookies?

100 g of Rainbow cookies has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Rainbow cookies?

Rainbow cookies contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).

How many carbs are in Rainbow cookies?

Rainbow cookies has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 39,3 g of sugars.

How much fat is in Rainbow cookies?

Rainbow cookies contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Rainbow cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (119% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow cookies?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095710. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0739148100111. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.