Rainbow cookies
Packaged product Sweets og Desserter
Rainbow cookies contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 119 % of the Daily Value for Vitamin A and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 1.071 µg | 119 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars39,3 gin the top quarter of sweets og desserter (median 27 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat10,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium36 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 3.570 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 39,3 g | 39,3 g |
| Sodium | 36 mg | 36 mg |
Product details
- Barcode
- 0739148100111
- Label serving
- 1 ONZ (28 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, sugar, margarine (palm oil, water, mono & diglycerides, soybean lecithin, sodium benzoate colored with beta carotene), whole egg, fd&c blue #1, red #40, yellow #5, natural & artificial flavor, kernel paste (apricot kernels & sugar)., jelly filling: corn syrup, apricot puree, apple puree, sugar, water, raspberry juice, citric acid, pectin, gellan gum., chocolate: sugar, soybean oil, cocoa, lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Cacao Original Coconut Cookies, Dark Cacao Emmy's organics | 536 | 7,1 g | 42,9 g | 42,9 g |
| Old dominion peanut company, peanut butter double ups, peanuts, peanut butter and chocolate Old Dominion Peanut Company | 536 | 14,3 g | 46,4 g | 35,7 g |
| Double Chocolate Crunchy Mini Cookies Enjoy Life | 536 | 3,6 g | 67,9 g | 28,6 g |
| Van strien banketbakkers hand made | 536 | 5,7 g | 61,5 g | 29,4 g |
| Crunchy Mini Cookies, Chocolate Chip Enjoy Life | 536 | 3,6 g | 67,9 g | 28,6 g |
| Thin & crispy chocolate almond cookies Dewey's Bakery Inc. | 536 | 7,1 g | 64,3 g | 28,6 g |
| Cookies Byrd's | 536 | 3,6 g | 71,4 g | 25 g |
| Feine Bäckerei DeBeukelaer | 536 | 6,5 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow cookies?
100 g of Rainbow cookies has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Rainbow cookies?
Rainbow cookies contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Rainbow cookies?
Rainbow cookies has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 39,3 g of sugars.
How much fat is in Rainbow cookies?
Rainbow cookies contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Rainbow cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow cookies?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095710. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0739148100111. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.