Queso cheese dip, queso cheese

Packaged product Dairy and Eggs

Queso cheese dip, queso cheese contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

100 g provides 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
10 gprotein
6,7 gcarbohydrates
23,3 gfat
80kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 23,3 g 30%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 367 mg 16%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Protein L 10 g 20%
Calcio L 200 mg15%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%267kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron0%Potasio0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21,4 g)
  • Fiber3,3 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3,3 gin the top quarter of dairy and eggs (median 0,5 g)
  • Fat23,3 gbelow the median for dairy and eggs (median 26,7 g)
  • Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
  • Sodium367 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 10 g10 g
Carbohydrates 6,7 g6,7 g
Fat 23,3 g23,3 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 367 mg367 mg

Product details

Barcode
0640410514126
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums]), jalapenos (jalapeno peppers, vinegar, salt, natural flavors), sour cream (cultured cream, enzyme), red bell pepper, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), poblano peppers, less than 2% of: garlic, corn starch†, cultured sugar†, citric acid†.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaSaltVinegarMilkAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso cheese dip, queso cheese?

100 g of Queso cheese dip, queso cheese has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.

Is Queso cheese dip, queso cheese high in protein?

Queso cheese dip, queso cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).

How many carbs are in Queso cheese dip, queso cheese?

Queso cheese dip, queso cheese has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Queso cheese dip, queso cheese?

Queso cheese dip, queso cheese contains 23,3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Queso cheese dip, queso cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso cheese dip, queso cheese?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2431051. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0640410514126. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.