Puff pastry sheets
Packaged product Dulces y postres Publix
Puff pastry sheets contains 390 kcal per 100 g. A serving, 1.6 sheet, 41 g (41 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (396 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 17,1 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Calcio L | 17 mg | 1% |
| Iron L | 2,4 mg | 14% |
| Potasio L | 29 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber2,4 gabove the median for dulces y postres (median 1,8 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 25,5 g)
- Fat26,8 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat17,1 gin the top quarter of dulces y postres (median 6,3 g)
- Sodium280 mgabove the median for dulces y postres (median 256 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 31,7 g | 31,7 g |
| Fat | 26,8 g | 26,8 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 280 mg | 280 mg |
Product details
Ingredients
ENRICHED MALTED WHEAT FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, PASTRY FLOUR, ENZYME (MALT)), BUTTER (PASTEURIZED CREAM), WATER, SALT, ASCORBIC ACID. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. CONTAINS WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterSaltCrema
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|---|---|---|---|---|
| Brio Choco Consum | 390 | 8,3 g | 43 g | 19 g |
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| Blueberry Cheesecake Caramelized Croissant Kirkland | 391 | 6,3 g | 40,6 g | 21,9 g |
| Lemon Poppyseed Scones Two-Bite | 391 | 6,3 g | 54,7 g | 17,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry sheets?
100 g of Puff pastry sheets has 390 kcal. Serving, 1.6 sheet, 41 g (41 g): about 160 kcal.
How much protein is in Puff pastry sheets?
Puff pastry sheets contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.6 sheet, 41 g (41 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Puff pastry sheets?
Puff pastry sheets has 31,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Puff pastry sheets?
Puff pastry sheets contains 26,8 g of fat per 100 g, of which 17,1 g is saturated (86% of the Daily Value).
What vitamins and minerals does Puff pastry sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puff pastry sheets?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2319773. License: CC0 1.0 (U.S. public domain). Source record dated 16 de junio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041415023444. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.