Puff pastry sheets
Packaged product Sweets og Desserter Publix
Puff pastry sheets contains 390 kcal per 100 g. A serving, 1.6 sheet, 41 g (41 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (396 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 17,1 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 73 mg | 24 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 2,4 mg | 14 % |
| Kalium L | 29 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber2,4 gabove the median for sweets og desserter (median 1,8 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 25,5 g)
- Fat26,8 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat17,1 gin the top quarter of sweets og desserter (median 6,3 g)
- Sodium280 mgabove the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 31,7 g | 31,7 g |
| Fat | 26,8 g | 26,8 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415023444
- Label serving
- 1.6 sheet (41 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MALTED WHEAT FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, PASTRY FLOUR, ENZYME (MALT)), BUTTER (PASTEURIZED CREAM), WATER, SALT, ASCORBIC ACID. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. CONTAINS WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brio Choco Consum | 390 | 8,3 g | 43 g | 19 g |
| Chocobollo Carrefour | 390 | 8,3 g | 43 g | 19 g |
| Mini tartelette pur beurre fourrage aux pommes 270g U | 390 | 3,4 g | 66 g | 12 g |
| mini framboos pistache slofje AH | 390 | 3,4 g | 42 g | 23 g |
| Frosted sparkle-licious cherry toaster pastries, frosted sparkle-licious cherry Kellogg's | 390 | 3,8 g | 72,9 g | 9,5 g |
| Blueberry Cheesecake Caramelized Croissant Kirkland | 391 | 6,3 g | 40,6 g | 21,9 g |
| Lemon Poppyseed Scones Two-Bite | 391 | 6,3 g | 54,7 g | 17,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry sheets?
100 g of Puff pastry sheets has 390 kcal. Serving, 1.6 sheet, 41 g (41 g): about 160 kcal.
How much protein is in Puff pastry sheets?
Puff pastry sheets contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1.6 sheet, 41 g (41 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Puff pastry sheets?
Puff pastry sheets has 31,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Puff pastry sheets?
Puff pastry sheets contains 26,8 g of fat per 100 g, of which 17,1 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Puff pastry sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puff pastry sheets?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2319773. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0041415023444. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.