Pudding cups, tapioca
Packaged product Dulces y postres Tops
Pudding cups, tapioca contains 101 kcal per 100 g. A serving, 1 pudding cup, 99 g (99 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15,2 g | |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 82%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for dulces y postres (median 3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars15,2 gbelow the median for dulces y postres (median 18,5 g)
- Fat1,5 gbelow the median for dulces y postres (median 3,7 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium141 mgabove the median for dulces y postres (median 90 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Nonfat milk, water, sugar, modified food starch, tapioca, canola oil, contains less than 1 percent of: salt, artificial flavors, sodium stearoyl lactylate, sodium phosphate, soy lecithin, color added (including yellow 5 and yellow 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muller Rice Original Low Fat Dessert Muller | 101 | 3,4 g | 16,1 g | 2,6 g |
| Smooze Smooze | 101 | 0,5 g | 16,9 g | 3,5 g |
| Chocolate fudge pudding cups Tops | 101 | 1 g | 21,2 g | 2 g |
| Crème dessert saveur pistache Au lait entier Casino | 101 | 2,6 g | 16 g | 3 g |
| Cafe Breaks Pudding Real Fresh | 101 | 1 g | 19,2 g | 1,5 g |
| Vanilla Pudding Zen | 101 | 1 g | 20,2 g | 2 g |
| Tapioca señor rico | 101 | 1,3 g | 20,7 g | 1,3 g |
| Buttermilch Dessert Heidelbeere Gut & Günstig | 102 | 3,6 g | 11,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding cups, tapioca?
100 g of Pudding cups, tapioca has 101 kcal. Serving, 1 pudding cup, 99 g (99 g): about 100 kcal.
How much protein is in Pudding cups, tapioca?
Pudding cups, tapioca contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 99 g (99 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).
How many carbs are in Pudding cups, tapioca?
Pudding cups, tapioca has 20,2 g of total carbohydrates per 100 g, including 0 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding cups, tapioca?
Pudding cups, tapioca contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pudding cups, tapioca?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007078440294. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.