Pudding Cups
Packaged product Dulces y postres Hy-Vee
Pudding Cups contains 98 kcal per 100 g. A serving, 1 cup, 92 g (92 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
100 g provides 25% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 14,1 g | |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 326 mg | 25% |
| Iron L | 0,78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for dulces y postres (median 3 g)
- Fiber1,1 gabove the median for dulces y postres (median 0,5 g)
- Sugars14,1 gbelow the median for dulces y postres (median 18,5 g)
- Fat0 gin the lowest quarter of dulces y postres (median 3,7 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium147 mgabove the median for dulces y postres (median 90 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 21,7 g | 21,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 147 mg | 147 mg |
Product details
Ingredients
Water, nonfat milk, sugar, modified corn starch, cocoa (processed with alkali), less than 2% of: salt, calcium carbonate, carrageenan, artificial flavors, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding snacks fat free chocolate Ahold | 98 | 1,1 g | 21,7 g | 0 g |
| Gourde lactée à la fraise Bio Village | 98 | 7,6 g | 11 g | 2,6 g |
| Fat free pudding, chocolate Southern Home | 98 | 1,1 g | 21,7 g | 0 g |
| Food club, pudding snacks, chocolate Food Club | 98 | 1,1 g | 21,7 g | 0 g |
| Butterscotch pudding delight snacks, butterscotch Ginger Evans | 98 | 0 g | 18,5 g | 2,7 g |
| Banana pudding cups, banana Nash Finch Company | 98 | 0 g | 19,6 g | 2,7 g |
| Juicy Gels Strawberry Snack pack | 98 | 0 g | 22,8 g | 0 g |
| Snack pack Snack pack | 98 | 0 g | 22,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Cups?
100 g of Pudding Cups has 98 kcal. Serving, 1 cup, 92 g (92 g): about 90 kcal.
How much protein is in Pudding Cups?
Pudding Cups contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 92 g (92 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).
How many carbs are in Pudding Cups?
Pudding Cups has 21,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.
How much fat is in Pudding Cups?
Pudding Cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pudding Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding Cups?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623746. License: CC0 1.0 (U.S. public domain). Source record dated 16 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0075450126556. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.