Protein Vanilla yogurt
Packaged product Dairy and Eggs Kroger
Protein Vanilla yogurt contains 88 kcal per 100 g. A serving, 0.667 cup, 170 g (170 g) provides about 150 kcal.
Roughly 64% of its calories come from protein, with 19% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 20% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 11,8 mg | 4% |
| Sodium L | 44,1 mg | 2% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
| Vitamina A L | 76,5 µg | 8% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 259 mg | 20% |
| Iron L | 0,12 mg | 0,7% |
| Potasio L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 17%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars2,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat1,8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,2 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium44,1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0001111005172
- Label serving
- 0.667 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Sunnyside | 88 | 8,8 g | 5,3 g | 3,5 g |
| Greek Fat-Free Vanilla Flavored Yogurt GreenWise | 88 | 7,6 g | 14,1 g | 0 g |
| All Natural Yogurt Plain September Farm | 88 | 4,1 g | 4,7 g | 5,9 g |
| Yogurt Graziers | 88 | 4,1 g | 10 g | 3,5 g |
| Plant Based Oat Yogurt Vanilla Seed to Spoon | 88 | 1,2 g | 15,9 g | 2,9 g |
| Sheep Yogurt Old Chatham Creamery | 88 | 5,3 g | 4,1 g | 5,3 g |
| Original peach low-fat yogurt Aldi | 88 | 3,5 g | 14,7 g | 1,2 g |
| GREEK nonfat yogurt vanilla Publix | 88 | 8,8 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Vanilla yogurt?
100 g of Protein Vanilla yogurt has 88 kcal. Serving, 0.667 cup, 170 g (170 g): about 150 kcal.
Is Protein Vanilla yogurt high in protein?
Protein Vanilla yogurt contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 23 g in serving, 0.667 cup, 170 g (170 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Protein Vanilla yogurt?
Protein Vanilla yogurt has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Vanilla yogurt?
Protein Vanilla yogurt contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Protein Vanilla yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Vanilla yogurt?
100 g contains 44,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111005172. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.