Protein Powder
Packaged product Otros alimentos Birdman
Protein Powder contains 370 kcal per 100 g. A serving, 1 scoop, 46 g (46 g) provides about 170 kcal.
Roughly 71% of its calories come from protein, with 21% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 85% of the Daily Value for fósforo, 72% of the Daily Value for iron and 38% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 717 mg | 31% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,2 g | |
| Protein L | 65,2 g | 130% |
| Calcio L | 493 mg | 38% |
| Iron L | 13 mg | 72% |
| Magnesio L | 39,1 mg | 9% |
| Fósforo L | 1.065 mg | 85% |
| Potasio L | 348 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 7%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65,2 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat8,7 gabove the median for otros alimentos (median 6,5 g)
- Sodium717 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 0750306704064
- Label serving
- 1 scoop (46 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Begnes glacés Sans nom | 370 | 6,5 g | 54,3 g | 15,2 g |
| dount food country Food City | 370 | 2,2 g | 45,7 g | 18,5 g |
| Bear Claw Albertsons | 370 | 6,5 g | 48,9 g | 16,3 g |
| Choco Bronze Birdman | 370 | 65,2 g | 4,3 g | 8,7 g |
| Protein Powder Birdman | 370 | 65,2 g | 4,3 g | 8,7 g |
| Scones Marketside | 370 | 6,5 g | 58,7 g | 13 g |
| Falcon Performance Choco Bronze Birdman | 370 | 65,2 g | 4,3 g | 8,7 g |
| Scones Market side | 370 | 6,5 g | 58,7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 370 kcal. Serving, 1 scoop, 46 g (46 g): about 170 kcal.
Is Protein Powder high in protein?
Protein Powder contains 65,2 g of protein per 100 g (130% of the 50 g Daily Value), or 30 g in serving, 1 scoop, 46 g (46 g). About 71% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein Powder?
Protein Powder has 6,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 8,7 g of fat per 100 g.
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (85% DV), iron (72% DV) and calcio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750306704064. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.