Protein Pasta
Packaged product Grainas y Pasta Wegmans
Protein Pasta contains 339 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of grainas y pasta (median 8 g)
- Fiber8,9 gin the top quarter of grainas y pasta (median 3 g)
- Sugars1,8 gbelow the median for grainas y pasta (median 2,2 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium116 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890608371
- Label serving
- 0.75 cup (56 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Wild Rice Mix Lidl | 339 | 8,9 g | 75 g | 0 g |
| Rice pilaf Earthly grains | 339 | 8,9 g | 75 g | 0 g |
| Girelle pasta Wegmans | 339 | 10,7 g | 69,6 g | 0,89 g |
| Ancient Grain Penne Rigate Monograno Felicetti | 339 | 12,5 g | 69,6 g | 1,8 g |
| Long Grain & Wild Rice Lidl | 339 | 8,9 g | 75 g | 0 g |
| Whole grain thin spaghetti Food Lion | 339 | 12,5 g | 76,8 g | 2,7 g |
| Protein Pasta Ruffles Pastabilities | 339 | 42,9 g | 42,9 g | 2,7 g |
| Brown Rice Pasta Nature's Promise | 339 | 10,7 g | 73,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pasta?
100 g of Protein Pasta has 339 kcal. Serving, 0.75 cup, 56 g (56 g): about 190 kcal.
Is Protein Pasta high in protein?
Protein Pasta contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 0.75 cup, 56 g (56 g). About 20% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein Pasta?
Protein Pasta has 67,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pasta?
Protein Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pasta?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890608371. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.