Protein Pasta
Packaged product Korn og pastaprodukter Wegmans
Protein Pasta contains 339 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 4,1 mg | 23 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber8,9 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars1,8 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium116 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890608371
- Label serving
- 0.75 cup (56 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Wild Rice Mix Lidl | 339 | 8,9 g | 75 g | 0 g |
| Rice pilaf Earthly grains | 339 | 8,9 g | 75 g | 0 g |
| Girelle pasta Wegmans | 339 | 10,7 g | 69,6 g | 0,89 g |
| Ancient Grain Penne Rigate Monograno Felicetti | 339 | 12,5 g | 69,6 g | 1,8 g |
| Long Grain & Wild Rice Lidl | 339 | 8,9 g | 75 g | 0 g |
| Whole grain thin spaghetti Food Lion | 339 | 12,5 g | 76,8 g | 2,7 g |
| Protein Pasta Ruffles Pastabilities | 339 | 42,9 g | 42,9 g | 2,7 g |
| Brown Rice Pasta Nature's Promise | 339 | 10,7 g | 73,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pasta?
100 g of Protein Pasta has 339 kcal. Serving, 0.75 cup, 56 g (56 g): about 190 kcal.
Is Protein Pasta high in protein?
Protein Pasta contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 0.75 cup, 56 g (56 g). About 20 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Protein Pasta?
Protein Pasta has 67,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pasta?
Protein Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pasta?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890608371. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.