Protein pasta
Packaged product Grainas y Pasta Brami
Protein pasta contains 357 kcal per 100 g. A serving, 56 g (56 g) provides about 200 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0,5% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 62 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of grainas y pasta (median 12,4 g)
- Fiber10,7 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Fat5,4 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium11 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 64,3 g | 62,5 g |
| Fat | 3,6 g | 5,4 g |
| Fiber | 8,9 g | 10,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 35,7 mg | 11 mg |
Product details
Ingredients
Semolina Durum Wheat, Lupini Beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zoo Pasta Dalla Costa | 357 | 12 g | 73 g | 1,6 g |
| Linguine Benvenuti A Tavola | 357 | 12,5 g | 73,2 g | 1,8 g |
| Pot sized spaghetti Hy-Vee | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, classic pasta orzo Weis Markets Inc. | 357 | 12,5 g | 73,2 g | 1,8 g |
| Classic pasta, wagon wheels Weis Quality | 357 | 12,5 g | 73,2 g | 1,8 g |
| Texaroni Texas Shaped Pasta New World Pasta Company | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, elbow macaroni That's Smart! | 357 | 12,5 g | 73,2 g | 1,8 g |
| Medium Shells, Enriched Macaroni Product Clover Valley | 357 | 12,5 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pasta?
100 g of Protein pasta has 357 kcal. Serving, 56 g (56 g): about 200 kcal.
Is Protein pasta high in protein?
Protein pasta contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Protein pasta?
Protein pasta has 62,5 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.
How much fat is in Protein pasta?
Protein pasta contains 5,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein pasta?
100 g contains 11 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853479006741. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2554655. License: CC0 1.0 (U.S. public domain). Source record dated 27 de marzo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.