Protein Pancake
Packaged product Dulces y postres Enhanced
Protein Pancake contains 310 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 155 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 20 g | 40% |
| Calcio L | 250 mg | 19% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber8 gin the top quarter of dulces y postres (median 2 g)
- Sugars8 gbelow the median for dulces y postres (median 21,6 g)
- Fat12 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat4 gbelow the median for dulces y postres (median 5,6 g)
- Sodium200 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enhanced
- Barcode
- 0850046974939
- Label serving
- 1 pack (50 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Chocolate Mousse PCC | 310 | 4 g | 47 g | 16 g |
| Mini Ice Cream Cones Sundae Shoppe | 310 | 3,6 g | 36,9 g | 16,7 g |
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| Griddle Cake Jimmy Dean | 310 | 7,1 g | 31,9 g | 17,7 g |
| Cookies and Cream Cake Farmer's Market | 310 | 3 g | 38 g | 17 g |
| Basque Burnt Cheesecake MiguelMaestre | 310 | 6,3 g | 22,3 g | 21,9 g |
| Bite more protein pancake Cookie Cream Bite | 310 | 20 g | 34 g | 12 g |
| Lemon Blueberry Cheesecake Members Mark | 310 | 4 g | 31,7 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 310 kcal. Serving, 1 pack, 50 g (50 g): about 155 kcal.
Is Protein Pancake high in protein?
Protein Pancake contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 pack, 50 g (50 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Pancake?
Protein Pancake has 34 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Protein Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancake?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046974939. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.