Protein Pancake
Packaged product Sweets og Desserter Enhanced
Protein Pancake contains 310 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 155 kcal.
Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 20 g | 40 % |
| Calcium L | 250 mg | 19 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 42 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars8 gbelow the median for sweets og desserter (median 21,6 g)
- Fat12 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium200 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enhanced
- Barcode
- 0850046974939
- Label serving
- 1 pack (50 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Chocolate Mousse PCC | 310 | 4 g | 47 g | 16 g |
| Mini Ice Cream Cones Sundae Shoppe | 310 | 3,6 g | 36,9 g | 16,7 g |
| Griddle Cake Jimmy Dean | 310 | 7,1 g | 31,9 g | 17,7 g |
| Cookies and Cream Cake Farmer's Market | 310 | 3 g | 38 g | 17 g |
| Basque Burnt Cheesecake MiguelMaestre | 310 | 6,3 g | 22,3 g | 21,9 g |
| Bite more protein pancake Cookie Cream Bite | 310 | 20 g | 34 g | 12 g |
| Lemon Blueberry Cheesecake Members Mark | 310 | 4 g | 31,7 g | 18,3 g |
| Pumpkin Ginger Mini Hold the Cone! Ice Cream Cones Trader Joe's | 310 | 3,6 g | 38,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 310 kcal. Serving, 1 pack, 50 g (50 g): about 155 kcal.
Is Protein Pancake high in protein?
Protein Pancake contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 pack, 50 g (50 g). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Pancake?
Protein Pancake has 34 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Protein Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pancake?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046974939. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.