Protein Bread

Packaged product Pan y productos horneados Fine food

Protein Bread contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
20 gprotein
60 gcarbohydrates
5,2 gfat
364kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 5,2 g 7%
Saturated fat not reported
Sodium L 215 mg 9%
Total carbohydrates L 60 g 22%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 20 g 40%
Thiamin (B1) L 0,06 mg5%
Riboflavin (B2) L 0,034 mg3%
Folate (B9) L 8 µg2%
Calcio L 20 mg2%
Iron L 1,1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 65%Fat: 13%364kcal / 100 g
  • Protein 22%
  • Carbohydrates 65%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Thiamin (B1)5%Riboflavin (B2)3%Folate (B9)2%Calcio2%

Nutritional insights

  • Protein20 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat5,2 gbelow the median for pan y productos horneados (median 7,1 g)
  • Sodium215 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fine food
Barcode
29549313
Label serving
100 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bread?

100 g of Protein Bread has 364 kcal. Serving, 100 g (100 g): about 364 kcal.

Is Protein Bread high in protein?

Protein Bread contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein Bread?

Protein Bread has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bread?

Protein Bread contains 5,2 g of fat per 100 g.

How much sodium is in Protein Bread?

100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29549313. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.