Protein

Packaged product Otros alimentos Ascent Protein

Protein contains 371 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 130 kcal.

Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 27% of the Daily Value for calcio, 18% of the Daily Value for potasio and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Ascent Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
71,4 gprotein
14,3 gcarbohydrates
4,3 gfat
130kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4,3 g 6%
Saturated fat not reported
Cholesterol L 28,6 mg 10%
Sodium L 314 mg 14%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 2,9 g 10%
Total sugars L 2,9 g
Protein L 71,4 g 143%
Vitamina D L 2,9 µg14%
Calcio L 351 mg27%
Iron L 2,9 mg16%
Potasio L 851 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 15%Fat: 10%371kcal / 100 g
  • Protein 75%
  • Carbohydrates 15%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio27%Potasio18%Iron16%Vitamina D14%

Nutritional insights

  • Protein71,4 gin the top quarter of otros alimentos (median 7 g)
  • Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat4,3 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium314 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ascent Protein
Barcode
0815863020566
Label serving
1 portion (35 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 371 kcal. Serving, 1 portion, 35 g (35 g): about 130 kcal.

Is Protein high in protein?

Protein contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 4,3 g of fat per 100 g.

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV), potasio (18% DV), iron (16% DV) and Vitamina D (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815863020566. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.