Protein

Packaged product Andre fødevarer Ascent Protein

Protein contains 371 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 130 kcal.

Roughly 75 % of its calories come from protein, with 15 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 27 % of the Daily Value for calcium, 18 % of the Daily Value for kalium and 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Ascent Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
71,4 gprotein
14,3 gcarbohydrates
4,3 gfat
130kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 4,3 g 6 %
Saturated fat not reported
Cholesterol L 28,6 mg 10 %
Sodium L 314 mg 14 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,9 g
Protein L 71,4 g 143 %
Vitamin D L 2,9 µg14 %
Calcium L 351 mg27 %
Jern L 2,9 mg16 %
Kalium L 851 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 15 %Fat: 10 %371kcal / 100 g
  • Protein 75 %
  • Carbohydrates 15 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Kalium18 %Jern16 %Vitamin D14 %

Nutritional insights

  • Protein71,4 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber2,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2,9 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat4,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Sodium314 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ascent Protein
Barcode
0815863020566
Label serving
1 portion (35 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 371 kcal. Serving, 1 portion, 35 g (35 g): about 130 kcal.

Is Protein high in protein?

Protein contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 75 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 4,3 g of fat per 100 g.

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV), kalium (18 % DV), jern (16 % DV) and Vitamin D (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815863020566. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.